Hectic work
schedule, chaotic family life, crazy partying, trying to look perfect in social
media. Nowadays, the demands of modern living can really take a toll on your
health, no wonder most people are complaining about lower back pain.
However, while
the stress of daily living can no doubt bring all sorts of pain to your body,
sometimes low back pains are also due to health conditions. Here are some most
common causes of low back pain.
1. Subluxations
Also known as
misalignments. This means some vertebrae in the spine are not in their normal
position. Unless these subluxations gets corrected or adjusted by a
chiropractor, it will continually cause pain. Aside from pain, misalignments
can also lead to systematic dysfunction and disease.
2. Disc Herniation
This
condition may not show symptoms like lower back pain. However, it may bring
intense and debilitating pain in other parts of your body. What’s worse is that
it doesn’t heal completely but you can prevent it from deteriorating further by
seeking regular chiropractic care.
3. Sprain, Strain, And
Spasm
If
you’re the type of person who has little to no physical activity during
weekdays, then tries to do extreme ones during the weekends, you’ve probably
experienced this already. Overworking your muscles and ligaments leads to small
tears in the tissues and cause sprain, strain, or spasm. Consult a Chiropractor
here in Singapore for early detection and treatment.
4. Stress
As
mentioned above, with the modern lifestyle majority of us have nowadays, stress
will be a part of your life too. While a little stress is a good motivation,
too much of it can lead to muscles becoming weak, sore, and loaded with trigger
points which often materialize as low back pain. If this is your case, knowing
how to take a break is often the key. If there’s no sign of improvement, time
to consult a professional.
Chiropractic Care
Chiropractors in Singapore are aware how fast-paced life is in the Lion City which often
results to people suffering from low back pain. But through spinal
manipulation, the pain can be relieved, it also gets to the root cause of the
problem, and prevents it from coming back. Therefore, you’re no longer have to
live with pain relying on painkillers that just numbs the pain without actually
treating the problem itself.
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