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Showing posts from December, 2014

Chiropractic and Allergies

Chiropractic care is a natural way of healing and relieving neck and back pain. It doesn’t require drugs or any surgery to help alleviate the patient’s pain. There are a lot of health benefits that a person can get from seeking chiropractic help. One of these benefits is allergy relief. Chiropractic care, although it’s associated neck and back problems, it helps in relieving other body weaknesses. If our immune system is healthy, it will help prevent and fight diseases and infection. Our immune system also fights foreign bodies such as pollutants, dust and dirt from making us sick. Recent studies show that there is a link between the nervous system and immune system. Chiropractors remove nerve interference and allow the immune system to function optimally.
If the immune system doesn’t operate well it fails to recognize and remove abnormal cells, inability to fight infections, overreact to simple things such as penicillin, certain foods and pollen which can cause allergies.
Allergic rea…

Chiropractic Care in Children: Is It Safe?

Chiropractic care is a natural way to a person’s neck or back pain. This treatment doesn't use surgeries or drugs but it can work hand in hand with medical treatments to further treat a patient’s condition. Some people think that chiropractic care is for adults only. Millions of parents seek chiropractic care for their children who have ear infection, colds, sinus, poor posture and even behavioral problems.
Chiropractic care is becoming common for children. But some parents are still worried if chiropractic care is safe for their children. The procedure is based on the same procedure whether the patient is an adult or a child/baby. A chiropractor doesn’t adjust a child or a baby’s spine because it is very supple and delicate. Studies show that children respond really well to chiropractic care than adults do. Chiropractic treatment on children reported improvement such as sleep improvement, immune function and patient mood.
Weekly visits in chiropractic clinic made chiropractic as on…

6 Yoga Poses to Help Soothe Neck and Back Pain

Yoga is spiritual discipline that includes breathing control, meditation and body postures that is most used for health and relaxation. Yoga also helps a lot of people to lose weight and just feel good about them. It has been proven that yoga not only relaxes the body, it also helps people to relieve body pains such as back pain and neck pain. Yoga improves alignment, reduces stress and supports your holistic health.
What can be the causes for neck and back pain? Mental stress, improper posture, non-functioning work outs and improper breathing are just some of the cause for you to have neck and back pain. You can try out these yoga poses to help you relieve your neck pain and back pain.
8 Point Shoulder Opener


Lie down on your tummy and reach your right arm for about 90 degrees from your body. Your palm needs to face up and use your left hand under your shoulder to press away. You can bend your left knee and reach your left toes behind your right knee if rolling feels good.
Standing Mount…